Is laughing the best hobby ever? Yes really! Very logical in itself, but here we explain why.

Humor over looks

First of all: laughing is SEXY ! Several studies have shown that smiling is even more important than looks. A survey by Parship showed that 80% of respondents prefer humor over appearance. However, it does depend a bit on what the smile looks like. 80% of respondents find poor oral hygiene a real turn-off.

De-stress

When you laugh you produce endorphins, which make you feel happy. As a result, stress disappears like snow in the sun and the risk of anxiety, depression and insomnia is reduced. A stress-free life also creates a creative mind.

Communication

Furthermore, laughter is a form of communication, a way to let someone know that you like him or her. Or to put someone at ease. And of course we're not talking about laughing in someone's face! No, but about laughing at someone's jokes and about giving a friendly smile. This way, others will like you more quickly. So a win-win situation!

You laugh fitly

Physically, laughing has many benefits. For example, having the occasional giggle gives you abdominal muscles! You also use a lot of calories because when you laugh, your blood circulates faster and your heart has to pump faster. It also appears that people who laugh a lot have a better immune system. This is due to the white blood cells that are then produced, which protect your body against viruses. #fitgirl

Enough reasons to make every day a party!